Rolled Grape Leaves : A Labor of Love for Those Who Well Deserve It

What is the dish that takes hours to make and minutes to disappear? Any clue?!

If then answer is no, or even yes, scroll down to learn more.

Other than being a scrumptious Middle Eastern Dish, rolling grape leaves is more of a therapeutic ritual that radiates rare comfort and sparks a particular thrill.

A few hours spent rolling those green gossamer leaves might hurt your back a little, yet it will nourish your soul and clear up your mind.

Since the Circuit Breaker was lifted, I find myself leaning towards spending quality time and having meaningful conversations with one or a couple of good friends, over being an empty voice lost among a noisy crowd. 

On August 21, I took the opportunity of celebrating the Orthodox Feast of St. Mary (also known as the Assumption of St. Mary) to share my culinary rituals associated with that Coptic/Orthodox feast with a new American friend that I was lucky to meet a few months before the COVID pandemic rattled our life.

My typical culinary ritual to celebrate St. Mary’s Assumption Feast was to roll grape leaves while listening to Fayrouz, the Lebanese iconic singer, and sipping traditional cardamom coffee. 

In what seems to be a remote past, across the Middle East, rolling and stuffing grape leaves was a monthly or bi-weekly communal party.

Stay-at-home women who shared the same building used to eagerly gather at the place of one of them. Each bringing over her own stuffing/filling and poached grape leaves to embark on a rolling and stuffing marathon with her female neighbors and friends.

This several-hour food ceremony eventually entailed some original rituals — such as serving cardamom coffee, fortune-telling, exchanging pleasantries, venting, giggling, weeping, and certainly bragging about each one’s secret ingredient of this iconic dish.

This food tradition sparked a unique joy, that is hard to replicate. The older generation of women who left the Middle East to settle in the first world keep ruminating to date about those precious moments.

“Cooking together with friends and neighbors was a therapeutic practice. They were repleting us with energy and warmth. Human closeness is what keeps us going and we are doomed without it”, as one octogenarian Egyptian immigrant woman currently residing in the US once told me.

While for the last decade, the Middle East, like the rest of the world, was flooded with technology gadgets and plagued by lack of time and patience, and these grape leaves parties became somehow extinct, as well as the values associated with them.

Nowadays, working women tend to entrust their retired parents with this assignment or they order their pre-rolled grape leaves from a trusted home-based food caterer.

This recipe of stuffed grape leaves is a variant of the original one made with rice and meat. Mine are by far atypical and revolutionary. At some point in my life, I realized that have I tried enough variants of this dish, good and bad, which qualifies me for concocting my signature one.

I chose to fill mine with bulgur and ground chicken mixed with aromatic herbs, and gently simmer it in a homemade bone broth seasoned and infused with a variety of vegetables, spices, and herbs.

Despite what my mom thinks of my cross-cultural recipe, I reiterate modestly that I am fond of my rendition and I won’t trade it for any other. Mine comes out perfectly juicy, lemony, deeply seasoned, feather-light, most importantly healthier and guilt-free.

The labor-intensive dish has a wide appeal for ostensible reasons. The paper-thin briny grape leaves encase a juicy traditional mix of rice and meat, either beef or lamb or only rice. The stuffing is traditionally spiked with an assortment of pungent spices such as cardamom, cumin, allspice, and cinnamon.

After the leaves are stuffed, they are snuggly lined in circular layers in a round deep pan. Garlic cloves are scattered among the layers to infuse the broth, which is added as the last step, with its precious essential aroma and astringent taste.

The energy and time that go into the stuffing and rolling grape leaves is a labor of love served to those who well-deserve it.

For more healthy recipes inspired by my Egyptian kitchen and nomad journey across five continents, follow my Instagram page and sign up here to join my Foodie Tribe.

Stuffed Grape Leaves & Yogurt Mint-Cucumber Sauce


All right are reserved to @Chez Nermine, the creator of this recipe.  If you intend to use this recipe for a commercial purpose, please contact me via email address: for terms and conditions of commercial related agreements. 

Serves 10-12 people.


The Stuffing/Filling  

  • ½ kg ground chicken, thighs and breast, (see notes)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, crushed
  • 1 cup bulgur, rinsed and drained
  • 1 cup mixed aromatic greens (parsley, cilantro, dill, mint), finely chopped
  • 1 tablespoon cinnamon
  • ½ teaspoon cumin
  • ½ teaspoon coriander
  • ¼ teaspoon allspice
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon ground cardamom
  • Salt and pepper
  • 4 cloves garlic, slivered (to scatter among the layers of rolled grape leaves)

The Grape Leaves 

  • 4 cups water
  • 500 grams brined or fresh grape leaves
  • 1 tablespoon oil (canola or olive oil)

The Cooking Liquid 

  • The juice of one lemon
  • 2 cups beef bone broth (vegetable broth will do)
  • 1 tablespoon butter or olive oil
  • 2 teaspoons tomato paste

Yogurt Mint Sauce 

  • 1 cup Greek yogurt
  • 1 tablespoon fresh mint, finely chopped
  • 1 teaspoon dry mint
  • ¼ cup cucumber, peeled and thinly sliced
  • 1 tablespoon olive oil
  • Salt and pepper


  1. Prepare the stuffing: Add the bulgur to a frying pan with hot oil and coat the bulgur with oil and stir for a couple of minutes. Turn off the heat and let the bulgur come to room temperature.
  2. Prepare the stuffing. Add the ground chicken to a deep mixing bowl along with the cooled bulgur, greens, and spices.
  3. Blanch the grape leaves: Bring a heavy bottom pan half full with water to a simmer. Add one tablespoon of oil. Toss in the brined grape leaves for no more than 6-8 minutes. Drain the water, remove the stems with a sharp knife, and let the leaves come to room temperature.
  4.  Stuff and roll the leaves: Lay each leave flat, with the shiny side face down. Place a cylinder of stuffing in the lower end of the leave (towards the stem). Fold in the sides and tightly roll the leaf to form a cigarette shape. Place the roll seam side down in the heavy bottom pot. Repeat the same steps with all the leaves, leaving no space among the rolls in the pan. Scatter the slivered garlic cloves among the layers of rolls. When the pot is already lined with all the rolls, add the warm stock mixed with lemon, tomato paste, olive oil, or butter.
  5. Cook the grape leaves: Place a ceramic or heat resistant dish on top of the pan, to press against the rolled grape leaves. This step will keep the rolls snug in the pot during the simmering, and prevent them from falling apart. On medium heat, bring the liquid covering the rolled leaves to a vigorous boil for 8-10 minutes, and then lower the heat to a minimum, half cover the pot and let the pot lightly simmer for one hour or more until the grape leaves are cooked throughout. Make sure to add more stock whenever the liquid runs low in the pan. Enough liquid in the pan will ensure juicy rolled grape leaves and prevent the bottom of the pan from burning.
  6. Serve the dish: Uncover the pan, and try one or two rolled grape leaves from the top layer. If the stuffing is cooked through, and the leaves are soft and not stringy, turn off the heat. Let the pan cool down for at least 20 minutes. Tilt the pan to pour some of the liquid into a sauceboat and then carefully invert the pan over a large enough plate. (See notes).
  7. Decorate the dish with lemon wedges, water with some of the reserved cooking liquid, and serve it with the Yogurt-Cucumber-Mint Sauce (recipe follows).

Yogurt-Cucumber-Mint Sauce 

  1. In a medium ceramic or glass deep dish, mix together Greek yogurt, fresh and dry mint, sliced cucumber, olive oil, salt, and pepper. Keep chilled in the fridge until you serve it next to the rolled grape leaves.


  • Coating the bulgur in hot oil before adding it to the stuffing protects its nutty texture from getting mushy given the long cooking process.
  • I advise against using ground chicken made only from breasts as it would be fairly dry. Opt for a mix of ground breasts and thighs for a juicy taste and soft texture.
  • Make sure to wear heatproof gloves when you invert the pan to protect your skin from the hot dripping liquid.

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Former diplomat | Travel & Food Writer | Stauch advocate of Culinary Diplomacy. Find more here:

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