Samak Bel Rada (Egyptian Bran-Coated Fish): سمك بالردة

09/14/2023.Reading time 10 minutes.

Samak Bel Rada is an easy Egyptian Bran-coated fish dish that bursts with Mediterranean flavors and carries a memorable smokey note.

Keto & Vegan Dalgona Iced Coffee

08/10/2023.Reading time 7 minutes.

Dalgona Iced Coffee is a real treat for Coffee afecionados, and it is simply perfect to stay happy midst this summer heatwave. It sounds fancy, but Dalgona Iced Coffee can’t be easier to make.

Kharoob (Egyptian Carob Drink): مشروب الخروب

08/03/2023.Reading time 8 minutes.

Carob Juice is one of Egypt’s most popular drinks, not only during its scorching summer time but all time round. It is packed with health benefits and super refreshing. Homemade carob juice couldn’t be easier to make!

Koussa Bel Bechamel (Zucchini Bechamel Casserole): كوسة بالبشاميل

07/25/2023.Reading time 14 minutes.

Koussa Bel Bechamel (Egyptian zucchini-white sauce casserole)

Koussa Bel Bechamel is a low carb Egyptian zucchini-white sauce casserole and comfort food at its best. It consists of layers of creamy zucchini, luscious meat sauce and silky smooth white sauce.

Zalabia (Egyptian donuts): لقمة القاضي أو زلابية

07/17/2023.Reading time 10 minutes.

Zalabia (aka as Luqmat -Al Qadi or Luckma)

Zalabia, which also known as Luqmat Al Kadi Egyptian eggless donuts that are sprinkled with powdered sugar or drenched in simple syrup. It is a sweet street food treat that is fairly easy to make in your kitchen.

Tamatem Mekhalila ( Egyptian Pickled Tomatoes): طماطمً مخللةً

07/07/2023.Reading time 7 minutes.

“Tamatem Mekhalila” or pickled tomatoes are a typical Egyptian dish that bursts with flavors thanks to a powerful zesty and garlicly marinade.

Egyptian Tehina sauce: صوص الطحينة على الطريقة المصرية

06/27/2023.Reading time 13 minutes.

Egyptian Tehina sauce, also known as Tahini or Tahina, is a quintessential fluffy and silky sauce that is irreplaceable on the Egyptian table. It is served as a dip, spread, and a salad and pairs perfectly with barbecue dishes.

Keto Zaatar Bread: خبز الكيتو بالزعتر

06/16/2023.Reading time 11 minutes.

Keto Zaatar bread is the ultimate fashion to satiate your bread cravings midst your pursuit of a low carb diet. It is jam packed with protein, fiberand antioxidants and makes excellent sandwiches bread.

“Ahlan” & Welcome to my food paradise!

I am Nermine Mansour, the founder of this food blog “Chez Nermine”, where I share iconic Egyptian recipes.

A former diplomat turned food writer, I combine my diplomatic skills and in-depth knowledge of Egyptian cuisine to place my Egyptian food heritage at the forefront of the world culinary map.

Within the last two decades, I have lived in nine different cities across five continents, including Cairo, Guatemala, Algiers, Paris, Washington D.C., and Yerevan.

On my last expat adventure in Singapore, I hosted cooking shows, developed food content for digital platforms, and initiated Egyptian and Mediterranean pop-up dinners.

My gastrodiplomacy work has been recognized by The New York Times, and my Egyptian recipes are featured in Serious Eats, as well as multiple foreign magazines such as Cuisine and Wine Asia, and The Mediterranean Lifestyle.

I am currently based in Alexandria, VA, where I do what I love best; gardening, cooking, feeding my loved ones and writing my food memoirs.

Now, grab you mint tea or cardamom coffee and follow me in my happening kitchen.😊

Category: Low Carb

Samak Bel Rada (Egyptian Bran-Coated Fish): سمك بالردة

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Keto & Vegan Dalgona Iced Coffee

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Kharoob (Egyptian Carob Drink): مشروب الخروب

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Koussa Bel Bechamel (Zucchini Bechamel Casserole): كوسة بالبشاميل

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Zalabia (Egyptian donuts): لقمة القاضي أو زلابية

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Tamatem Mekhalila ( Egyptian Pickled Tomatoes): طماطمً مخللةً

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Egyptian Tehina sauce: صوص الطحينة على الطريقة المصرية

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Keto Zaatar Bread: خبز الكيتو بالزعتر

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