20 Must-Have Lenten Staples

These 20 must-have Lenten staples are your arsenal to pull a vegan meal together that feeds a hungry crowd in no more than 30 minutes of active cooking time. Bonus: In this post, you will find links to quick and easy recipes to use our recommended staples.

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Vegan & Low Calorie Za’atar Manakeesh (Flatbread Topped with Za’atar) مناقيش زعتر

Za’atar Manakeesh is a vegan Levantine stovetop bread topped with a fragrant spice mix consisting of oregano, thyme, marjoram, sumac, salt, and pepper. This rendition is made of whole wheat flour and speckled with bran. Za’atar that is known for its anti-oxidant properties makes this bread an excellent detox bread pulled together in no time for breakfast, mezzeh, or snacks.

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Basil-Lemon-Lime Granita: Cosmopolitan Alexandria

  Basil-lemon-Lime granita is probably the ultimate light and easy-to-make dessert.  It is the perfect cooler on a warm day.  It is made out of fresh lemon and lime juice mixed with basil- infused simple syrup.

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