Samar’s Beetroot-Baba Ghanoug Dip: Cooking In Style

Beetroot and Baba Ganoug is bursting with colors as well as flavors, and nutrition benefits. You can top it with nuts, seeds , small greens leaves ( parsley, micro-greens..etc) , fruits ( pomegranate is the best choice ) and for non vegans it’s awesome with goat cheese, crumbled ricotta or cottage cheese. And above all, its ready in just 30 minutes.

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Kabab Hala bel Batates: Egyptian Meat Stew & Potatoes

Kabab Hala is an iconic Egyptian meat stew that is associated with feasts and social gatherings. It is a slowly cooked chuck roast that is drenched in dark, velvety sauce infused by collapsed caramelized onions and an assortment of warm spices. Kabab Hala makes an easy to make Crockpot or slow cooker meal.

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Stewed Fava Beans “Foul Medames”: The Unconditional Love

Foul Medames or Stewed Fava Beans are a Middle Eastern breakfast, brunch and sometimes dinner. It is an unmistakable street food staple in Egypt. Fava beans are, by far, the white canvas of legumes dishes. This proves to be a very forgiving and inclusive dish. It could be spiced up or down, cooked with either butter or oil, with or without tomato sauce, and mixed with eggs or served vegan.

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