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Shalawlaw (Heritage Egyptian Molokhia Soup)- No-Cook, Vegan & Cold

Shalawlaw (Egyptian Vegan Molokhia Soup – No-Cook & Chilled): شوربة الشلولو المصرية

Shalawlaw is a chilled Egyptian soup made with dried molokhia, garlic, and lime. Bold, garlicky, and refreshing, it’s a rustic, no-cook vegan dish perfect for hot days or Coptic fasting seasons.
Prep Time 15 minutes
Total Time 15 minutes
Course dinner, lunch
Cuisine Egyptian
Servings 2 people
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Ingredients
  

  • 1 cup dry molokhia leaves
  • 2-3 whole garlic cloves
  • 1 whole green chili pepper , finely chopped
  • ½ teaspoon cumin
  • ½ teaspoon coriander
  • ¼ cup lime juice
  • Salt and pepper , to taste
  • 2 cups cold water

For Serving

  • Crusty bread or pita bread
  • Lime wedges
  • Salata Baladi (Egyptian green salad)

Instructions
 

  • Sift dried molokhia to remove impurities.
  • Pound garlic, green chili, and spices into a paste, using a mortar and a pestle.
  • Rub paste into the molokhia until it forms a wet dough.
  • Gradually whisk in cold water until desired consistency is reached.
  • Taste and adjust the seasoning.
  • Serve chilled with Egyptian whole wheat bread and Salata Baladi.

Nermine's Notes

  1. Dried Molokhia is available online in various brands and price ranges
  2. Before mixing it with the other ingredients, sift the dried molokhia to remove any impurities and achieve a finer texture.
  3. Shalawlaw can be made 1–2 days in advance and stored in the refrigerator. This allows the flavors to meld beautifully. Just be sure to give it a good stir before serving, as it may separate slightly.

Video

Keyword chilled soup, cold soup, detox recipes, Egyptian recipes, healthy recipes, molokhia, summer recipes