Twenty Must Haves Vegan Staples

Vegan Pantry

These 20 must-have Lenten staples are your arsenal to pull  vegan crowd pleasers meals in no more than 30 minutes of active cooking time. Bonus: In this post, you will find links to quick and easy recipes to use our recommended staples.

Read More

Kushari (Egypt’s Iconic Vegan Street Food): كشري

Kushari, Koshari or Koushari is a must-try Egyptian vegan street food that you could easily create in your own kitchen.  It encompasses heaps of playful vermicelli rice, mixed with cooked-to-perfection lentils, tender chickpeas, topped with crispy fried onions and, served with two sauce: a fiery tomato sauce, and Daqqah, a tangy, cumin spiked vinegar-garlic condiment.

Read More

Foul Medames (Egyptian Stew of Fava Beans) فول مدمس

Foul medames or ful Madams (stew of fava beans)

Egyptian “Foul Medames” (stew of fava bean is Egypt’s quintessential breakfast and an unmistakable street food staple. In this blog post, you will learn how to make stew of fava beans in your slow cooker, at the comfort of your own home.

Read More

Feteer Al Malak (Archangel Michael Bread) فطير الملاك

Archangel Michael is a light vegan alternative to rich eggy brioche. It is a traditional pastry of the Coptic Christian minority of Egypt. Traditionally, the matriarch bakes it on behalf of her family to ask St. Michael for his protection and guidance.

Read More